Typical feet reflexology session
During a typical reflexology session the reflexologist will take a detailed medical history. Sessions are usually performed in a comfortable chair or
couch. The client will be asked to remove footwear and socks.
The practitioner will make a visual and tactile examination of the area to be worked before beginning the precise reflexology massage
movements. The particular types of movements involved require the application of an appropriate pressure using the thumb and fingers.
Reflexology can be a wonderfully relaxing experience where you can take time out from everyday pressures. The therapist’s expert touch will help
you relax which can help improve mood, aid sleep and relieve tension. The result is an overall sense of wellbeing.